RECIPE TIME - TUNA DELIGHT
Ingredients:
1 x 7 oz can Tuna
2 Tablespoons flour
2 Tablespoons butter
1 cup cooked tomatoes
1 cup grated cheddar cheese
1 lightly beaten egg
1/2 teaspoon prepared mustard
1/4 teaspoon salt
1/2 teaspoon Worcestershire sauce
3/4 cup milk
1 small chopped onion
Method:
Melt the butter, add the flour and mix well. Add seasoning, tomato, onion and egg. Cook for a few minutes - add heated milk. Add Tuna and simmer for about five minutes.
Serve on rice, mashed potatoes, noodles or toast. Sprinkle with grated cheese.
next post 2nd January
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