RECIPE TIME - BAKED CURRIED CHICKEN PORTIONS

                                               RECIPE TIME  -                                                    BAKED CURRIED                                                CHICKEN                                                              PORTIONS

Ingredients

1 largish chicken cut into portions

(or 8 chicken thighs or drumsticks)

1 cup cream or Ideal Milk

3 teaspoons curry powder

salt, and pepper and paprika (optional)

1 can chicken or mushroom soup

2 tablespoons coconut oil or butter

1 finely chopped onion

 1 finely chopped granny smith apple

Method;

Place the chicken portions in one layer in a buttered pyrex or shallow baking dish. Sprinkle with salt, pepper and paprika. Set aside.

Melt the coconut oil in a saucepan, add chopped onion, apple  and curry powder and saute until onion is transparent.  add soup and cream mix well and pour over the chicken portions.

Bake for approximately one and a half hours, at 350oF.

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